EDITOR’S NOTE: Each week, we feature intergenerational program ideas that were tried and successful. This series is a tool to highlight various age-optimized programs and practices. The program descriptions are provided by representatives of the programs. Inclusion in this series does not imply Generations United’s endorsement or recommendation, but rather encourages ideas to inspire other programs.
This week’s cool ideas is LIFE - Living (well through) Intergenerational Fitness & Exercise - in Iowa, a program led by younger adults that increases access for at-risk older rural populations to sustainable, low cost, physical activity programming.
(Check our archives for parts 1-70.)
The LIFE Program is a twenty-four week physical activity program that uses low-impact, moderate activities guided by the exergaming tool, Kinect®, and is intended for physically inactive older adults.
The theory-based LIFE program aims to connect the generations, improving aging perceptions in young adult trainers while providing socialization for the older adult participants.
Got something cool you tried that was successful? Why not tweet your cool intergenerational ideas to #cooligideas? You can also post them to our Intergenerational Connections Facebook Group. We want to highlight innovative age-optimized programs and practices through our blog, social media and weekly e-newsletter! Share the inspiration.